The 1 Hotel South Beach offers yoga for free, but during September when it’s National Yoga Month, they offer a wider variety of free yoga activations provided by several guest instructors.
Beachside Yoga and Sound Healing – Sept. 20, 8-9 a.m.
Sunrise yoga practice of a fast pace vinyasa flow where you pair each breath with a movement. Class will close with meditation and the frequency of sound healing bowls.
The Rebellion – Sept. 28, 9:30-11 a.m., The Anatomy at 1 Hotel
A completely immersive experience that is the perfect blend of yoga, high intense interval exercises and meditation.
Find more free yoga classes and add your fitness events to our fitness calendar here.
1 Hotel South Beach
2341 Collins Ave.
Miami Beach, FL 33139
(305) 604-1000
